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Supplement Facts:
Serving Size: 4 scoops (150g)
Servings Per Container: 16
Amount Per Serving:
Calories 580
Calories from Fat 70
Total Fat 7 g
Saturated Fat 2.5 g
Cholesterol 35 mg
Total Carbohydrate 89 g
Dietary Fiber 4 g
Sugars 5 g
Protein 40 g
Vitamin A 1750 IU
Vitamin C 21 mg
Vitamin D 140 IU
Vitamin E 11 IU
Thiamin .5 mg
Riboflavin .6 mg
Niacin 7 mg
Vitamin B6 .7 mg
Folate 140 mcg
Vitamin B12 2.1 mg
Biotin 105 mcg
Pantothenic Acid 4 mg
Calcium 400 mg
Iron 9 mg
Phosphorous 400 mg
Iodine 53 mcg
Magnesium 140 mg
Zinc 6 mg
Copper .7 mg
Chromium 102 mcg
Sodium 330 mg
Potassium 530 mg
Ingredients:
CytoCarb II (Cytosport's unique combination of branching as well as long linear chain maltodextrins with very low (Dextrose Equivalence) Providing a Complex Carbohydrate Source Approximately 96.5% Sugar-Free), EvoPro Collegiate Blend (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates Rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Hydrolyzed Wheat Protein, Aminogen, Lactoferrin), Lean Lipids Trans Fat Free Lipid Complex Selected For Unique Energy Properties (MCT's Canola Oil, Sunflower Oil), Fibersol 2 (Resistant Maltodextrin), Buttermilk, Natural and Artificial Flavors, Cytovite I (Vitamin and Mineral Premix Consisting of Vitamin A Acetate, Cholecalciferol, D-Alpha-Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, D-Calcium Phosphate, Potassium Iodide Potassium Chloride, Ferrous Fumarate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate), Acesulfame Potassium, Cellulose Gum, Xanthan Gum, Carrageenan, Potassium Chloride, Sucralose, Soy Lecithin.
Directions:
Before: Take one serving of Muscle Milk Collegiate 45 minutes to one hour prior to training. Muscle Milk Collegiate provides energy from high quality carbohydrates, proteins and fats, fueling workouts and long training sessions.
After: Take Muscle Milk Collegiate immediately after workouts to quickly kick start the recovery process.
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