MUSCLE MILK 60pk STRAW Benefits of using Muscle Milk: Creatine Production: Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine. Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention. Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair. Suggested UseBefore: Take at least 30 min or up 2 hours before your work out. During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering.