Each serving supplies 99.9% pure Creapure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.
Available in Capsules and Powder.
Supplement Facts (750mg Capsules)
Serving Size: 1 Capsule
Servings per container: 60 or 120
Amount Per Serving % Daily Value
Creatine Monohydrate 750 mg *
*Daily value not established.
Other ingredients: Gelatin, Calcium Phosphate, Magnesium Stearate, Silica.
Supplements Facts (2500mg Capsules):
Serving Size:2 Capsules
Servings Per Container: 50 or 100 or 150
Amount Per Serving:
Creatine Monohydrate 2.5g
Other Ingredients
Gelatin, Magnesium Stearate.
Directions: As a Dietary Supplement consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart.
Directions:
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
Keep out of the reach of children.
Allergen Information:
Manufactured in a plant where various seeds and nuts are used.
